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Start with a 45-minute consult where we dig into your goals, your current habits, and what's been getting in the way. From there, you'll get a personalised nutrition plan plus weekly 20 to 30 minute check-ins where we go over how the week went, talk through any wins or challenges, and adjust as we go. Perfect if you want a short, focused reset with real support behind it.
Start with a 45-minute consult where we dig into your goals, your current habits, and what's been getting in the way. From there, you'll get a personalised nutrition plan plus weekly 20 to 30 minute check-ins where we go over how the week went, talk through any wins or challenges, and adjust as we go. Perfect if you want a short, focused reset with real support behind it.